Breast cancer screening resources

Get screened. Early detection saves lives

Breast cancer is one of the most common cancers. The good news is that when it’s found early, it’s highly treatable. A mammogram is the best way to get screened and catch breast cancer early, often before you feel any symptoms.

As a Columbia Pacific CCO member, you have access to mammograms at no cost, because we care about your health.

About breast cancer

Breast cancer is a disease characterized by uncontrolled cell growth in the breast. These cancer cells can form a lump, called a tumor, and may spread to other parts of the body if not treated. Breast cancer can affect anyone, though it is much more common in women and people assigned female at birth.

A mammogram, a low-dose X-ray that checks for early signs of breast cancer, is the best way to get screened for breast cancer.

Why get screened

1 in 8 women and people assigned female at birth will be diagnosed with breast cancer in their lifetime, according to National Breast Cancer Foundation, but when found early, breast cancer has a 99% 5-year survival rate. A Mammogram, an x-ray of the breast, is the best way to get screened and can find changes years before you or your provider can feel them.

Ways to get screened

• Standard mammogram at a clinic/hospital: Book through your primary care provider (PCP) or a clinic that offers breast imaging. Don’t have a provider? Use Columbia Pacific’s Find a Provider tool.
• Breast awareness: Know what’s normal for you. Report any changes (lumps, nipple discharge, skin changes) to your provider right away.
• Talk with your PCP: If you have difficulty getting a mammogram due to scheduling, transportation or other barriers, your PCP or care coordinator may help with resources.

What to expect

During a mammogram, your breast is placed on a flat surface and gently pressed down with a clear plate to spread out the tissue. This allows the machine to take detailed images.

To prepare for a mammogram, avoid deodorant, lotion, or powder under your arms or on your breasts the day of the exam, as these can affect the images. Wear a two-piece outfit so it’s easy to change.

You’ll change into a gown and remove jewelry. A technician will position your breast on the X-ray machine. The plate will press down for a few seconds to get a clear picture. The process is repeated for each breast, usually from a few angles. You’ll be done in about 20 minutes and can return to normal activities right away.

Some people feel pressure or brief discomfort, but it should not be painful. If you’re worried, let the technician know, they can adjust positioning to make you more comfortable.

Frequently asked questions

Breast cancer

Screenings

How Columbia Pacific can support you

Many people face challenges that make it difficult to get screened. If you are having trouble scheduling an appointment, arranging transportation or difficulty accessing information in language, Columbia Pacific can support you.